• Foam balance pad in black
  • Black foam balance pad with non-slip striped texture
  • Single-leg balance training on a foam balance pad at home
  • Foam balance pad features: extra thick, non-slip texture, balance and kneeling
  • Foam balance pad in black and purple, medium and large sizes
  • Close-up of thick NBR foam and stripe texture on the balance pad
  • Purple foam kneeling pad under an ab wheel on a yoga mat
  • Foam balance pad in purple
1 8
  • New
  • Free shipping

Foam Balance Pad

Turn Simple Moves into a Balance Challenge

$44.98
$44.98
Sale Sold out
Free shipping on every order.
  • 1.6 in (4 cm) thick foam
  • Non-slip textured top
  • Medium or large
  • Doubles as a kneeling pad
Color
Size

Order by Dec 4 to get it before Christmas.

Description

Free shipping on every order to the US, Canada, the UK and 22 EU countries.

This foam balance pad adds a soft, unstable surface to your workouts, so simple moves like squats, lunges and single-leg stands become a real balance challenge. At 1.6 in thick it also makes a plush kneeling pad for ab wheel rollouts, yoga and floor exercises.

Why You'll Love It

  • Extra thick foam: 1.6 in (4 cm) of cushioning for balance drills and knee comfort.
  • Non-slip surface: textured stripes help keep feet and knees in place.
  • Two sizes: Large for standing balance work, Medium as a compact kneeling pad.
  • Versatile: use it for stability training, yoga, pilates, ab wheel work and stretching.
  • NBR foam: soft yet springy and easy to wipe clean.

Specifications

  • Type: foam balance pad / kneeling mat
  • Material: NBR foam
  • Thickness: approx. 1.6 in (4 cm)
  • Large: approx. 19.7 x 15.7 in (50 x 40 cm)
  • Medium: approx. 17.3 x 11.8 in (44 x 30 cm)
  • Colors: Black, Purple

What's in the Box

  • 1 x foam balance pad in your chosen color and size

FAQ

How do I use a foam balance pad?

Stand on it for single-leg balance, squats or lunges. The soft foam makes your muscles work harder to stay steady. Start near a wall for support.

Can I use it as a knee pad?

Yes. It is thick enough to cushion your knees during ab wheel rollouts, planks, yoga and gardening.

Which size should I choose?

Choose Large if you plan to stand on it with both feet. Choose Medium if you mainly need a kneeling pad or a pad for single-leg work.

Shipping & returns

Ships from China. We ship to the United States, Canada, the United Kingdom and Germany; delivery takes about 7–12 business days. Shipping is free on every order. Every order ships with tracking.

7-day hassle-free refund: not happy? Email us within 7 days of delivery for a full refund — no need to send the item back. See our Refund Policy.

Product details

Quick facts

Price
$44.98 USD to $51.98 USD
Color
Black, Purple
Size
Medium, Large
Category
Exercise Mats
Shipping
Free on every order to the US, Canada, the UK and Germany
Delivery
About 7–12 business days with tracking
Ships from
Our partner warehouse in China
Returns
7-day full refund, no need to send the item back
Availability
In stock
Sold by
NEXMIO STORE
View full details
Single-leg balance training on a foam balance pad at home

In use

A soft, wobbly surface for balance drills

This foam balance pad adds a soft, unstable surface to your workouts, so simple moves like squats, lunges and single-leg stands become a real balance challenge. At 1.6 in thick it also makes a plush kneeling pad for ab wheel rollouts, yoga and floor exercises.

Foam balance pad features: extra thick, non-slip texture, balance and kneeling

Extra thick foam

1.6 in (4 cm) of cushioning for balance drills and knee comfort.

Close-up of thick NBR foam and stripe texture on the balance pad

NBR foam

Soft yet springy and easy to wipe clean.

Purple foam kneeling pad under an ab wheel on a yoga mat

Versatile

Use it for stability training, yoga, pilates, ab wheel work and stretching.

Purple foam kneeling pad under an ab wheel on a yoga mat

Kinder on knees, harder on balance

During ab wheel rollouts or yoga on a hard floor, 1.6 in of foam cushions your knees. Flip it to balance training, and simple squats or single-leg stands suddenly become a real challenge. The textured stripes help keep feet and knees in place, and the foam wipes clean after each session.

How it compares

This oneTypical yoga mat
1.6 in (4 cm) thick foam
Soft, unstable surface for balance drills
Non-slip surface

Good to know

Questions, answered

Do you offer free shipping?

Yes. Every order ships free to the United States, Canada, the United Kingdom and Germany — no minimum and no code needed.

How much is shipping?

Shipping is free on every order. We ship to the United States, Canada, the United Kingdom and Germany; orders ship from China with tracking and arrive in about 7–12 business days. No taxes or duties.

What if I'm not happy with it?

7-day hassle-free refund: email us at support@nexmiostore.com within 7 days of delivery with your order number for a full refund of the amount you paid, including shipping. No need to send the item back. Damaged, defective or wrong item? Send a photo within 7 days and we'll refund or reship it for free. See our Refund Policy.

  • Secure checkout

    Payments are processed through Shopify's secure checkout.

  • Tracked shipping

    Every order ships free with tracking.

  • 7-day refund

    Not happy? Email us within 7 days of delivery for a full refund — no need to send the item back.

  • Real support

    Questions before or after you order? We are happy to help.

    Contact us